Intuitive Motherhood - A one day workshop on the Sunshine Coast 19/05/2024
In need of some love?
Come and join me for a full day workshop designed to nourish your mind, body and soul. Sunday 19th of May - conveniently the week after Mother's Day #SeeWhatIDidThere
In this workshop we will cover:
- Where we are at in our motherhood journey, where we want to be and how to get there
- Mum rage and guilt
- Feelings of resentment
-
Our identity and what self care looks like
- Our connection to our bodies and our emotional love language
- Setting healthy boundaries
- Why we sit on the couch and doom scroll whilst eating the whole tub of ice cream
- Some gentle movement and meditation to really connect to ourselves
The workshop will be held at Mudjimba Community Hall from 9am until 4pm on Sunday the 19th of May 2024
Morning (10:30am for 20 mins) + Afternoon tea (2:45pm for 15 mins) will be provided. Children are welcome to attend in the breaks for feeds and cuddles but in order for you to enjoy the day and get the most out of it, it's best if babes just come during the break.
We will break for lunch (not supplied, 1pm for 30 mins) and you're welcome to stay and eat with us or visit some nearby cafes. A fridge and microwave is available if you'd like to bring your own.
There is free parking at the venue.
Please wear: something comfortable to be able to move around in
Please bring:
- A yoga mat
- 2 x pillows (couch or bed) and blanket
- A water bottle + lunch
- Pen and paper
Any questions, please email me, I am so looking forward to spending this day with you all xx B
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